Lymphatic Drainage Therapy

What is Lymphatic Drainage Therapy?

Lymphatic drainage therapy is a type of manual therapy that focuses on the lymphatic system, which is a network of vessels, nodes, and organs that help filter and remove waste and toxins from the body. The therapist uses gentle, rhythmic strokes to stimulate the lymphatic system and encourage the flow of lymphatic fluid, which helps support the body's natural detoxification processes.

How can Lymphatic Drainage Therapy help?

Lymphatic drainage therapy is typically done using a light touch, and may involve the use of special techniques such as compressions, stretching, and percussive strokes. The therapy is generally very gentle and relaxing, and some people find it to be a soothing and rejuvenating experience.

Lymphatic drainage therapy is often used to address a variety of health concerns, including swelling, edema, and lymphedema (an accumulation of fluid that can cause swelling in the arms or legs). It is also sometimes used to support the healing process after surgery or injury, and to promote overall health and well-being.

Top 5 Benefits of Lymphatic Drainage Therapy

  1. Reduction of swelling and edema: Lymphatic drainage therapy can help reduce swelling and edema by encouraging the flow of lymphatic fluid and supporting the body's natural detoxification processes.

  2. Improvement in immune system function: Lymphatic drainage therapy can help support immune system function by improving circulation and removing waste and toxins from the body.

  3. Relief of muscle soreness and fatigue: Some people find that lymphatic drainage therapy can help reduce muscle soreness and fatigue by promoting relaxation and reducing tension.

  4. Support for the healing process: Lymphatic drainage therapy may help support the healing process after surgery or injury by reducing swelling and promoting tissue repair.

  5. Promotion of overall health and well-being: Lymphatic drainage therapy can be a relaxing and rejuvenating experience, and may help promote overall health and well-being by reducing stress and promoting relaxation.

    Overall, lymphatic drainage therapy is a gentle and non-invasive form of manual therapy that can be helpful for addressing a variety of health concerns and supporting overall health and well-being. If you are interested in exploring the potential benefits of lymphatic drainage therapy, call to schedule an appointment with one of our qualified lymphatic drainage therapists at Los Alamos Integrative Health Center.